Welcome to Reiki Holistic Therapy In south Lanarkshire
Promoting health and wellbeing through experiential Reiki Training Courses, Massage and Holistic Therapies, and Life Coaching.
In the last twenty-four hours, did you pause at all to give yourself a moment of relaxation or think about your future in a positive way? If the answer is no, then you’re more than likely in a routine that isn’t making time for self-care and you may feel your health and well being are suffering.
Nowadays, in our busy lives as we try to have it all, stress, ill health, mental health and physical issues, as well as stalling in life and career are all too common. Many of our ailments and issues can be related back to our lifestyle. When you make positive changes, you’ll find it creates a better work/life balance and there are a wide number of benefits. Even one change can have a ripple effect in other areas of your life, health, and career, so let’s get started on changing your life for the better.
Whether you are just looking to book an hour of me-time or have health or issues that are manifesting in emotional or physical symptoms, holistic therapies can offer many benefits to providing improved and long-term health and well being. All treatments are with Laura, a highly trained Holistic Therapist, and Reiki Master Teacher and Life Coach.
Likewise, if your life and career are not going to plan then from autumn 2018, Life Coaching sessions will be added to the treatments offered. By removing blockages and working on your self-esteem and confidence, you will find yourself feelings empowered to reach your goals.
Here are some potential improvements you could benefit from:
- better sleep quality
- a reduction in tiredness & fatigue
- your body is able to manage illness more effectively
- you feel more able to copy with pre-existing health conditions
- anxiety attacks may be reduced in number and level
- can help to manage depression on some levels
- learn to control anger and aggression
- manage your mental health
- an improved self of self-worth and wellbeing
- improvement in self-esteem and feelings of worth
- more confident in career, relationships, and life
- removing emotional blockages that are holding you back
Choose from a range of therapies including Aromatherapy Massage, Swedish Massage, Lymphatic Drainage Massage, Reflexology & Reiki, and Life Coaching. In-person sessions are available with Laura in Lanarkshire. Laura treats her clients in a relaxing home environment with an approach that is relaxed, down to earth, and always from the heart.
Holistic Therapies based in Hamilton has brought five-star experience into a more personal, homely environment. Each treatment is tailormade to suit each individual needs so the benefits last long after your session.
The word Reiki (ray-key) is Japanese for ‘universal life energy’. The history lesson behind it is fascinating but for most, it’s the healing and potential life improvements that are most interesting to fans of Reiki treatments. Likewise, for life coaching, many famous and notable people throughout history have benefitted from working with an experienced life coach.
With small classes, relaxing surroundings, detailed after-discussion to encourage further well being, and support by a caring Reiki Master. Laura delivers Reiki training and healing, Reiki courses and Usui Reiki to individuals, groups, and corporate clients.
(Massage, Reiki & Reflexology)
After nearly fifteen years in holistic therapy, Laura made the decision to begin training in life coaching to add to and develop her skill set. Alongside, reiki and holistic treatments, she will provide coaching to personal and coroporate clients. She will open her diary for sessions later in 2018 so sign up to the mailing list for updates.
Reiki is a safe and natural holistic practice for healing the body, mind and spirit. The word Reiki (ray-key) is Japanese for ‘universal life energy’. The syllable ‘rei’ describes the universal, limitless aspect of this energy while ‘ki’ is the actual vital life force energy which naturally flows through all living things. The Reiki tradition was founded by Dr Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication to helping others. Reiki is a gentle hands on or off healing technique which requires no tools, medicine or equipment. Reiki therapy simply works by transferring energy from the practitioner and directing it towards the patient in order to create balance and promote the body’s own natural ability to heal.
Reiki Training Courses based in Hamilton South Lanarkshire are available on certain Sunday’s of every month or upon request. Conveniently situated in an ideal location close to West Hamilton train station these monthly workshops are available for anybody with a special interest in healing. Ideal for therapists wishing to expand their skills and make their treatments more bespoke or simply for individuals looking to find new ways in which to create balance in their life. Student numbers are always kept small to allow for a more personal spiritual journey, therefore spaces can be limited.
Before each therapy begins a full consultation will be carried out to determine client concerns and expectations. This procedure enables Laura to tailor make the treatment to suit each individual needs. After treatment it is possible you may feel light headed, tired or more emotional than usual as your body rids itself of toxins and waste. To get the maximum results from your treatment Laura highly recommends that you drink plenty of water, avoid intensive exercise, avoid caffeine and alcohol and try to relax for the rest of the day/evening.