Reiki and the Ego

  Letting Go of The EGO   As the spa industry is booming and day packages becoming ever so popular so is the demand for reiki therapists. It’s no wonder given the amount of stress people now face in their daily routines. Especially in the city of London where many people work on average nine […]

Looking After The Male Skin

  How to Look After the Male Skin It is no surprise to hear the majority of women look after their skin and spend an average of £2462 a year (according to an article by the Huffpost Lifestyle) on the latest creams super serums and fashionable clothes, but what about the male species? Although times […]

The Chakras

The Chakras The below is a basic description of the Chakras. This post is meant as an introduction for those who have no knowledge or experience of the Chakra system as well as for those who are a little rusty and need a refresher. What are Chakras? The name chakra is an ancient Sanskrit word […]

The Importance of Cleansing Your Skin

  The Importance of Cleansing Your Skin   How Clean is Your Skin? It may come as a surprise for some of you out there to hear that many people are still not cleansing their skin correctly. The purpose of this post is not to patronise but simply to make you aware of the importance of […]

A Relaxing Way to Detox

A Relaxing Way to Detox Naturally   With the summer thankfully on its way many of us are looking at new ways to detox in time to look and feel good in our bikinis. So apart from those sweaty gym sessions, cutting out on alcohol and replacing our usual processed ready meals with nutritious smoothies […]

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